NAD+ Dosage
NAD+ (short for Nicotinamide Adenine Dinucleotide) is a coenzyme your body relies on for all sorts of essential functions—from producing energy and repairing DNA to keeping cells running smoothly. But as we get older, our NAD+ levels drop, which can leave us feeling more tired, mentally foggy, and slower to bounce back from stress or illness. That’s where NAD+ peptide therapy can make a real difference.
It involves delivering NAD+ directly into the bloodstream, helping your body restore what it has lost. By doing so, it can support healthy aging, boost mental clarity, and improve your overall cellular health. Compared to pills or powders, injectable NAD+ offers better absorption and faster results, which is why many people choose it when they're serious about their health.
If you’re thinking about trying NAD+ therapy, stick around and we’ll break down what it does, why it works, and how it could benefit you.
Dosage Chart
| Purpose | Dosage | Frequency | Notes |
|---|---|---|---|
| General Wellness & Energy | 250 mg – 500 mg | 1–2 times per week | Good for boosting energy, mood, and focus. |
| Anti-Aging Support | 500 mg – 750 mg | 1–2 times per week | Helps with cognitive function, metabolism, and cellular repair. |
| Mental Clarity & Focus | 250 mg – 500 mg | 1–2 times per week | Can be used before demanding work periods or mental fatigue. |
| Chronic Fatigue / Recovery | 750 mg – 1000 mg | 2–3 times per week (as needed) | Higher dose for recovery from burnout or illness. |
| Addiction Recovery Support | 1000 mg – 1500 mg | Daily for 5–10 days (then taper) | Used in clinics; must be monitored closely by professionals. |
| Post-Illness or Injury | 500 mg – 1000 mg | 2–3 times per week | Supports cellular repair and immune function. |
What is NAD+?
Nicotinamide Adenine Dinucleotide (or, more briefly, NAD+) is something your body uses every day. It is found in every single cell and helps to regulate how your body ages and uses energy. One of its main jobs is to help chemical reactions that pass on electrons, and this is essential to keeping your cells running efficiently.
Because NAD+ has so many significant functions, keeping its levels up can help to encourage a healthier and more energetic life.
Researchers are laboriously trying to establish how NAD+ can help with age-related illness, especially regarding things such as reduced metabolism and immune function. There are ongoing clinical studies that are looking into the ability of NAD+ to fight against inflammation and encourage a healthy cell function as a person ages. It's a thrilling avenue of science, especially for people looking for new ways of being healthier and longer.
Use of NAD+
We want to stay young longer, but perhaps some of us don't realize how close we can get to stopping the clock with the help of science. NAD+ Peptide therapy is maybe one of the most viable progresses we have access to now—it improves NAD+ repair, brain function, and overall well-being. So, who would be the ideal candidate for this therapy?
Older Adults
Aging eventually catches up with us. The energy flags, your brain fog rolls in, and your body just doesn't bounce back. That's where NAD+ therapy comes in. It helps people feel more energetic, alert, and physically robust. NAD+ level-supporting supplements like NMN and NR have also been helpful to fight the effects of aging.
Athletes and Active Individuals
If you’re someone who loves pushing your body—whether you’re in the gym, on the field, or hitting personal fitness goals, recovery is just as important as training. NAD+ therapy can support your body through that process. It boosts energy, helps build muscle, and speeds up recovery time. For athletes and fitness fans alike, this could mean better performance and less time sidelined by fatigue or soreness.
People With Chronic Health Issues
NAD+ therapy can also help people experiencing persistent or age-related illnesses. By improving the function of your cells, these treatments can help ease the symptoms and contribute to overall well-being. Even when you're in great shape, utilizing NAD+ as a preventative can keep you there longer. It is preventing, not fixing problems.
Natural Pain Reducer
Our bodies produce a family of proteins called sirtuins that perform a big portion of managing inflammation and fighting oxidative stress. Some of these sirtuins are especially valuable because they can reduce inflammation, something that regularly leads directly to a reduction in pain. But there's the catch: sirtuins require NAD+ in order to work. By increasing NAD+ levels, the treatment feeds the body's natural ability to regulate inflammation and reduce pain without having to resort to pharmaceutical companies.
Helps With Addiction
Addiction is not a habit—it is a chronic illness that changes the way our brain communicates. And for anyone who has been through it, recovery is tough. Based on data from the National Institute on Drug Abuse, nearly half of the patients who recovered relapse. While NAD+ therapy is not a cure, it can be a support system during recovery. By cutting down on withdrawal symptoms, NAD+ makes the experience of becoming sober less physically and emotionally challenging. It is a natural remedy that complements counseling or therapy and does not have the side effects that most drugs have. Individuals use NAD+ injections to detox from alcohol, opioids, prescription drugs, and even other chemical opioids.
Help With Weight Loss
If you've recently been trying to lose weight, you're likely aware that metabolism is a key factor. NAD+ plays a major role in this process and assists in supporting metabolic function.
Here's how it works: NAD+ helps your body produce ATP, which is the energy your cells use to function. It also speeds up the chemical reactions of food decomposition. When your metabolism is working at its best, your body is better at transforming food into energy that can be used rather than fat.
By receiving NAD+ injections on a regular basis, patients get more energy and better burn fat, and it is an effective addition to an overall weight loss program.
Dosage Calculator
Begin with 50 mg (0.5 mL) injected subcutaneously once a week. Keep this dose constant for about four weeks to see how your body responds.
Dose Adjustment (Titration)
Monitor every 4 weeks and titrate if needed:
If you experience little to no side effects, you may go up to 100 mg (1 mL) per week.
Feeling effects but no side effects? Good same dose for another 4 weeks.
Having side effects? Lower down to 50 mg for next month or talk with your healthcare provider if you need to take a break or stop.
Important: Do not take more than 100 mg a week.
Where to Inject
To be more comfortable and to avoid irritation, change injection sites:
The abdomen (any of the four quadrants: upper/lower right or left)
The back of the top arm
The front of the thigh
Tips
Change injection sites with each administration to avoid soreness or tiny lumps.
Avoid the same spot twice in the same day.
Conclusion
While this peptide offers plenty of benefits, it is important to consult your doctor when making any health decisions. NAD+ doesn’t have any serious side effects and is perfectly safe to use. However, you should adjust your dose, based on needs and things you want to accomplish.